Sarah Warnaar Sarah Warnaar

A vicious sexless cycle

One of the patterns between the masculine & feminine is my client (mostly the more feminine pole) being annoyed with the more masculine pole because he’s not doing as he says, he’s being reactive to her emotional expression or he’s abdicating leadership/warrior vibes. Where does this annoyance stem from?

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Sarah Warnaar Sarah Warnaar

The art of revealing your heart

The masculine leads by structure/direction. The feminine leads by revealing the truth of her heart.
Revealing the truth of your heart in any given moment is the core of feminine practise.

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Sarah Warnaar Sarah Warnaar

Re-claiming shamed archetypes

I love working with archetypes. They hold patterns of energy that reside in the greater subconscious and eventually are part of all of us. Especially the dark feminine archetypes have been suppressed, often numbed and dismissed into tucked away corners of our being.

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Sarah Warnaar Sarah Warnaar

Discerning who to share your sexual power with

There is a faulty assumption that people who practise Tantra have a lot of sex with lots of different people. There may be some who do (power to you!), but my experience is the opposite. Why? Because when you are expanding your sexual energy, your power isn’t for everybody to hold.

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Sarah Warnaar Sarah Warnaar

Tantra and daring to express freely

One of the main things that felt freeing, was to let go of the idea of only having sex when you feel amazing and like a blazing sexy goddess, but to reveal the truth of who you are, exactly in the moment, and move from there.

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Sarah Warnaar Sarah Warnaar

Your triggers are your gifts

When we get knocked out of centre when someone shares a perspective we don’t agree with or something that they say, that is well intended triggers us, it is because it touches a trauma in us that we haven’t healed yet.

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Sarah Warnaar Sarah Warnaar

Soulmate or woundmate?

We often attract partners that can teach us something, that can take us somewhere we can’t all the way take ourselves; ecstasy, depth, butterflies! BUT, what we may not recognize is that we choose partners that aren’t just our soulmates, they are also our wound-mates..

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Sarah Warnaar Sarah Warnaar

Revealing Your Feminine Through Your Body

What keeps coming back when working with women who are stepping into their feminine is this: the most beautiful and most challenging about the process is learning to speak their truth From and Through their body.

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Sarah Warnaar Sarah Warnaar

‘What would love do?’

Ask yourself not:
‘What would I do?’
Ask yourself:
‘What would love do?’
‘What would courage do?’

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Sarah Warnaar Sarah Warnaar

The Art of Sacred Helplessness

Warning; the following text may trigger you.
I know it did when I explained my super-feminist mum what my teacher had taught me, but here we go:

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Sarah Warnaar Sarah Warnaar

How trauma shows its face

A couple of days ago, I got trauma-triggered.
I was in a seemingly innocent discussion when my entire front body closed, my voice choked up, my mind went blank and I had to breathe deeply to stay centred.

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Sarah Warnaar Sarah Warnaar

We rise in sacred union

If we want to take part in the rising of the feminine, we also have to take part in the rising of the masculine.

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